Fast Food Comparison

Everybody needs to have their Cheat Foods. We too have our cheats at NutriGoal! No problem, just make a 'smart cheat choice'!

Have a look underneath at our Chicken Comparison:

KFC Chicken Breast: Nando's Chicken Breast:

Energy: 1340kJ Energy: 1000kJ

Protein: 33g Protein: 38,9g (65%)

Fat: 16g Fat: 8,9g (34%)

Sodium: 1100mg Sodium: 428mg

Learn more about your food with NutriGoal! Contact us for a consultation:

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NutriGoal - Individual & Company Dietary Solutions


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074 126 9542

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Pretoria (East)

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