Monday February 4th was World Cancer Day. Each year on 4 February, World Cancer Day empowers all of us across the world to show support, raise our collective voice, take personal action and press our governments to do more. World Cancer Day is the only day on the global health calendar where we can all unite and rally under the one banner of cancer in a positive and inspiring way.
NutriGoal feels very strongly about this cause, and has created a Colour Chart with foods that supports the body in the fight against cancer.
Did you know for example, that populations eating diets centered around whole plant foods, have lower rates of cancer?
Read more about World Cancer Day at their website https://www.worldcancerday.org
Here are some more tips on how to eat like a traffic light and the benefits of colour: